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Dr. Theo Tsaousides – Brainblocks: Overcoming the 7 Hidden Barriers to Success

Theo Tsaousides – Brainblocks
[Audiobook (39 MP3)]

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Description

Dr. Theo Tsaousides – Brainblocks
Overcoming the 7 Hidden Barriers to Success

Listening Length: 6 hours and 33 minutes
Version: Unabridged
Publisher: Gildan Media, LLC
Release Date: August 4, 2015
Language: English

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.

And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:

Awareness: * the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) * the characteristic feelings, thoughts, and actions associated with each brainblock * the brain functions involved in goal-oriented action * brain glitches and how they create setbacks * the cost of not removing brainblocks * the best strategies to remove the blocks.

Engagement: * actively search for brainblocks in your actions, thoughts, and feelings * recognize and label each brainblock as soon as it is identified * practice each strategy consistently until it becomes second nature * track your progress toward a goal.

Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.

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